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How to Find the Best Home Gym Equipment Home gym equipment is an expensive investment, but it's often more affordable in the long run than gym memberships. Before you begin shopping, determine what kind of exercise you'd like to do. Also, consider the space you have. If you're short on space, go for smaller equipment such as the Bells of Steel cable tower or a home gym that is smart like Tonal. Space The right equipment at your home can make it easier to stick with your training plan. If you are pressed for time or don't have time to go to a gym or simply don't want to deal with crowds, having a designated space in your house or garage could help you get a workout at your own pace. It is important to keep in mind, however, that you'll likely have to spend some money to build your ideal training space, depending on the size of your space and what equipment you purchase. It's a good idea too, to start small and then increase your equipment to figure out the equipment you require. The best equipment to use in your home gym will provide various exercises that target major muscles. A power rack is an piece of equipment that allows you to perform bench presses, lat pulldowns, and squats. Many of them, like the SR-4000 from REP Fitness, are built to be as compact as possible without sacrificing performance and durability. It has a 2-post profile that reduces its footprint and it is compatible with many optional attachments that increase its capacity. You can also maximize space by choosing equipment that can be stacked such as the TRX system. These portable suspension trainers were created by Navy SEAL Randy Hetrick to be used on the battlefield. They're a convenient and easy method of getting an all-body workout on the move. They can be folded and nested to reduce space, and some come with attachments that let you target particular muscle groups or to add extra resistance. A vibration plate is a alternative that is flexible. It can be used to perform bodyweight exercises and also to provide an additional challenging experience for those who are already skilled in lifting. For example the AXV Vibration Plate features an adjustable remote control and 120 speed settings to give you a personalized experience. stationary bike exercise can also pair it with resistance bands to target various muscles, or a bungee cord to add an element of dynamic movement. Capacity of Weight Home gym equipment can range in size, from a basic power tower to a full-on smart home gym, but no matter what type of machine you choose, the weight capacity should be high enough to allow you to do a variety of exercises. Beginners can begin with a simple dumbbell set or barbells to build upper-body strength. They will also work the back muscles. If you are a serious lifter, you might want to consider a heavier duty power rack that can hold large dumbbells as well as many other accessories such as lever arms, dip bar and a landmine accessory seal row pad and more. If you're in the market for a smaller garage, you may want to consider an adjustable bench. This allows you to perform decline and incline press exercises without taking up too much space. A bench that is flat will also work, but you'll want to add dumbbells or barbells if you're looking to do isolation exercises such as chest press or bicep curls. If you're a lover of functional exercises then a plate stack resistance trainer is the ideal piece of equipment to bring to your home. This type of machine is designed to target multiple muscles at once with the combination of squats, bench presses, and pull-ups. The top functional trainers offer various options such as cable attachments that let you perform flyes and triceps pushdowns and the ability to change the resistance level by yourself. While it may appear obvious, the kind of equipment you buy will play a significant role in how enjoyable and efficient your exercises are. You should ensure that the equipment you purchase is constructed from top-quality materials that can stand up to daily use. Especially for the budget-conscious people, it's essential to choose the most affordable equipment that is made of quality materials that won't deteriorate after a couple of uses. If you are on a budget, consider investing in a home gym that is a combination of an exercise bike with an equipment for rowing. This kind of home fitness equipment offers a great workout for the whole body and can save you money over the course of time. Versatility There are a variety of options to meet your fitness goals and your budget, whether you have a gym at home dedicated to your needs or are training in your living space. To narrow your search, start by assessing how much room you have in your home and the exercises you'd like to focus on most. Think about the type of equipment that will best suit your needs. A Life Fitness G7 Home Gym, for example, offers more than 55 exercises and user-defined movements within a footprint smaller than a queen-sized bed. Some machines can be folded up and stowed away to save more space. If you're trying to stay with a tighter budget, you might want to consider resistance bands, which can be used for strength training and stretching and are compact and portable. They can be affixed to existing equipment, for example, a dumbbell set with some light resistance bands or a bench for lower body exercises. A quality exercise mat can add to the fitness of your home. It provides a stable surface for performing exercises that require standing and also reduces the risk of slipping. The majority of mats are lightweight and portable so they can be stored easily when not being used. A set of adjustable dumbbells will provide flexibility to your home fitness center. You can perform exercises like bench presses and rowing dumbbells in a seated position while varying weight loads according to your fitness level. Smart home gym equipment, such as the Peloton Guide can be a great addition to your home gym, offering various guided workouts, and a small footprint. It's also easy to navigate and compatible with various TVs and monitors. The REP PR-4000, a good value home gym, is a versatile machine that allows you to perform Nordic hamstring curls, glute-ham raises and hip thrusts. It can be used by people up to 7 feet tall and has 12 different adjustments. Aesthetics Home gym equipment is different from what it was in the past. Certain brands sport modern designs that are compatible with fitness apps that appeal to those who appreciate both aesthetics and function. Meanwhile, other equipment has become so comprehensive that it can nearly substitute a trip to the gym (and even track and adjust to your fitness progress). We've seen an increase in the number of home gyms that are both affordable and compact. We like the Sunny Health & Fitness Magnetic Elliptical due to its low price and small footprint. This elliptical features preset exercises and a stride that is short, making it perfect for people who reside in apartments or other tight spaces that don't allow the space for big machines. Torque F9 Foldaway Functional Trainer is a great home gym option that we adore. It is small but powerful enough to exercise all over your body. It also comes with two doors that can be closed off from children or pets. The Torque also comes with wood grain to enhance the visual appeal of your space. If you're looking for an at-home gym solution that does more than just track your progress, consider adding a power rack to your set-up. These racks let you lift heavy weights in a variety moves that will help you build endurance and strength. The Bells of Steel Manticore Power Rack is priced at 600 dollars, but it can cost more based on customizations. It is also simple to use and has a sturdy design, which is crucial for heavy lifting. The home gym cannot be complete without dumbbells and benches. A standard bench can be found at any home-supply store, but we recommend buying one specifically designed for home gyms. These benches have been upgraded to make them more suitable for exercise at home. They have the rubberized coating as well as an elongated knurl that stops your hands from sliding down the bar after some time.